It’s World Mental Health Day and an opportunity to highlight a variety of supports.
If you’re concerned about your mental health or the mental health of a friend, please know that supports are available 24/7. Parents, if you’re wondering how to have these necessary conversations, there are trained professionals who can help. You can also reach out to your child’s school to ask for support.
Provincial Mental Health and Addictions Crisis Line 1-888-429-8167
Kids Help Phone1-800-668-6868 Text CONNECT to 686868
Trans Lifeline1-877-330-6366
Mental Health and Addictions Intake 1-855-922-1122
Bullying Canada 1-877-352-4497 phone or text
Emergency 911
